Classes daily: 1115 - 1200 | 1500 - 1600 | 1600 - 1700 | Meet on the East/Lower Tennis Courts | Welcome Coasties and all authorized base inhabitants and visitors.
CrossFit is about enhancing your competency at all the physical tasks you will encounter in life. It's about achieving fitness--work capacity across broad time and modal domains. Come join the CrossFit trainers and change your life!
CrossFit defines health as fitness over your lifetime and we strive to instill a fitness that will allow you to regularly surprise yourself and achieve incredible goals.
Please note, CrossFit CG2RK (Two Rock) is still a work in progress. Our racks, barbells, etc., are on their way but until, then we have plenty of gear and expertise to make you fit. Become part of the community and just show up. We will work you at your pace! If you've never done CrossFit, we will onboard you slowly to build up your capacity. See you soon!