Thu, Mar 11
|Online and in person
Functional Fitness Open
Welcome to the OPEN! 2 workouts will be posted weekly on Friday mornings. Complete your workout by the next Monday at 1700. Good luck, athletes!
Time & Location
Mar 11, 2021, 3:00 PM – Mar 29, 2021, 5:00 PM
Online and in person
Event Details
Welcome to the OPEN! Choose the equipment or equipment-free option and stick to that category for the 3 week duration. Students and Active Duty Permanent Party can participate at the gym from 1500-1700 Thursdays, Fridays, and Mondays. Civilians and dependents must submit their workout virtually to stansell.sara@gmail.com via Google Drive or Dropbox. Contestants must complete all 3 workouts to be considered for the prize!
WEEK ONE WORKOUTS
Welcome to the FINAL week of the Functional Fitness OPEN! RX'd and Scaled version: https://s3.amazonaws.com/crossfitpubliccontent/2-21-3-Scorecards-RxdScaledMasters-sjnhey653bdge523da.pdf Equipment free: https://s3.amazonaws.com/crossfitpubliccontent/4-21-3-Scorecards-EquipFree-sjnhey653bdge523da.pdf
AD Permanent Party and students may test out at the gym Monday at 1600! Dependents and civilians may record their workout and submit it through Google Drive or Dropbox: stansell.sara@gmail.com.
These workouts are inspired by the CrossFit Open, we are not an official affiliate. Good luck, athletes!!!
Reserve Your Spot!
Price
Quantity
Total
ONLINE PARTICIPATION
$0.00
IF YOU ARE NOT ACTIVE DUTY, CHOOSE THIS OPTION.
$0.00
0$0.00
Week 1 Workout - Friday
$0.00
DATE: Friday, March 12 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Week 1 Workout - Monday
$0.00
DATE: Monday, March 15 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Week 2 Workout - Friday
$0.00
DATE: Friday, March 19 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Week 2 Workout - Monday
$0.00
DATE: Monday, March 22 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Week 3 Workout - Friday
$0.00
DATE: Friday, March 26 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Week 3 Workout - Monday
$0.00
DATE: Monday, March 29 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.
$0.00
0$0.00
Total
$0.00