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Thu, Mar 11

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Online and in person

Functional Fitness Open

Welcome to the OPEN! 2 workouts will be posted weekly on Friday mornings. Complete your workout by the next Monday at 1700. Good luck, athletes!

Registration is Closed
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Functional Fitness Open

Time & Location

Mar 11, 2021, 3:00 PM – Mar 29, 2021, 5:00 PM

Online and in person

Event Details

Welcome to the OPEN! Choose the equipment or equipment-free option and stick to that category for the 3 week duration. Students and Active Duty Permanent Party can participate at the gym from 1500-1700 Thursdays, Fridays, and Mondays. Civilians and dependents must submit their workout virtually to stansell.sara@gmail.com via Google Drive or Dropbox. Contestants must complete all 3 workouts to be considered for the prize!

 

WEEK ONE WORKOUTS

Welcome to the FINAL week of the Functional Fitness OPEN! RX'd and Scaled version: https://s3.amazonaws.com/crossfitpubliccontent/2-21-3-Scorecards-RxdScaledMasters-sjnhey653bdge523da.pdf Equipment free: https://s3.amazonaws.com/crossfitpubliccontent/4-21-3-Scorecards-EquipFree-sjnhey653bdge523da.pdf

AD Permanent Party and students may test out at the gym Monday at 1600! Dependents and civilians may record their workout and submit it through Google Drive or Dropbox: stansell.sara@gmail.com.

These workouts are inspired by the CrossFit Open, we are not an official affiliate. Good luck, athletes!!!

Reserve Your Spot!

Price

Quantity

Total

  • ONLINE PARTICIPATION

    $0.00

    IF YOU ARE NOT ACTIVE DUTY, CHOOSE THIS OPTION.

    $0.00

    0

    $0.00

  • Week 1 Workout - Friday

    $0.00

    DATE: Friday, March 12 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

  • Week 1 Workout - Monday

    $0.00

    DATE: Monday, March 15 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

  • Week 2 Workout - Friday

    $0.00

    DATE: Friday, March 19 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

  • Week 2 Workout - Monday

    $0.00

    DATE: Monday, March 22 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

  • Week 3 Workout - Friday

    $0.00

    DATE: Friday, March 26 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

  • Week 3 Workout - Monday

    $0.00

    DATE: Monday, March 29 TIME: 3:00 pm - 5:00 pm LOCATION: Lower Tennis Courts Gym Staff will verify workouts for active duty students / permanent party.

    $0.00

    0

    $0.00

Total

$0.00

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